How to stop self-harming |

How to stop self-harming

Some of us struggle with extreme hate towards ourselves and this brings us to punish ourselves and engage in bad habits. This could be done by self-harming. Ignore not necessarily cutting but others actions could be committed. Symptoms • Scars; • Fresh cuts, scratches, bruises or other wounds; • Excessive rubbing of an area to… #selfharming #mentalhealth

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